BASEM

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From Population Based Norms to Personalised Medicine:  Health, Fitness, Sports Performance

From Population Based Norms to Personalised Medicine: Health, Fitness, Sports Performance

Dr Nicky Keay24 March 2017

From population based norms to personalised medicine: Health, Fitness, Sports Performance "Health is a state of complete physical, mental and s ...

Optimal Health: Including Male Athletes! Part 2 - REDs

Optimal Health: Including Male Athletes! Part 2 - REDs

Dr Nicky Keay08 March 2017

Optimal health: including male athletes! Part 2 REDs As discussed in my previous blog Optimal health: including female athletes! Part 1 B ...

Optimal Health: Including Female Athletes! Part 1 - Bones

Optimal Health: Including Female Athletes! Part 1 - Bones

Dr Nicky Keay08 March 2017

Optimal health: including female athletes! Part 1 Bones It is hard to dispute that women are underrepresented in medical research and certainly ...

Sleep for Health and Sports Performance

Sleep for Health and Sports Performance

Dr Nicky Keay16 February 2017

Sleep for health and sports performance Dr Nicky Keay “Sleep.. chief nourisher in life's feast,” Macbeth. In my last blog I described i ...

The Ultimate - How small conversations end up big

The Ultimate - How small conversations end up big

Dr Alethea Beck11 February 2017

In 2014 I first heard about the sport Ultimate while volunteering at the commonwealth Games in Glasgow standing poolside at the dive training and t ...

The 2012 Paralympic Games

The 2012 Paralympic Games

Dr Dinesh Sirisena02 February 2017

The 2012 Paralympic Games Billed by the official television broadcaster as the main event following the Olympic Games 'warm-up', the Paralympi ...

Balance of recovery and adaptation for sports performance

Balance of recovery and adaptation for sports performance

Dr Nicky Keay27 January 2017

Balance of recovery and adaptation for sports performance Dr Nicky Keay There has been much recent discussion about the optimal balance of ...

Highlights from the BASEM Exercise in Health and Disease Course

Highlights from the BASEM Exercise in Health and Disease Course

Mr Manroy Sahni22 October 2015

Unfortunately, the vast majority of medical schools dedicate very little teaching time to the health benefits of physical activity and how to deliv ...

Mental Health in Sport Conference 2015 - Game Changing Mental Health

Mental Health in Sport Conference 2015 - Game Changing Mental Health

Dr Stefan Kluzek22 October 2015

Mental health is a part of SEM practice that most of us find difficult to deal with due to its complexity. We are privileged to help exceptional an ...

Futsal: A new and exciting Sport......in fact the fastest growing sport in the world

Futsal: A new and exciting Sport......in fact the fastest growing sport in the world

Dr Markus W Laupheimer17 December 2014

Futsal: A new and exciting Sport….in fact the fastest growing sport in the world By: Dr Markus W. Laupheimer & Dr. Daniel Berdejo-del-Fr ...